Flow Yoga - Sandy Lee
The class is for beginners and experienced pupils - everyone will gain from attending this class.
Himalayan Hatha Yoga: Zu Yoga Flo - Zuhre Mehmet
A strong, yet supportive form of yoga, working through the entire body...
Laughter Yoga - Liz Watts
This session combines the health benefits of deep, yoga style breathing with exercises to lift the spirit...
Luna Rhythms Yoga - Diana Sampson
Anchor a deeper connection to our inner selves and the world around us...
Pilates For Beginners, Whatever Their Fitness – Sara Dennis
This class will help you to understand the principles of Pilates...
Pilates For Neck And Back Issues - Sara Dennis
For those of you with neck or back problems, this is an area which Sara specialises in...
Yoga For Everyday Life - Liz Watts
These sessions give a taster of how yoga can support us through our lives...