Adult Workshops

All workshops are free with the festival entrance fee

African Drumming - Stone Red Fire

Ritual Contemplative African Drumming

Art For The Journey - Alex and Evie Mowbray

A spiritual capacity is built in, regardless of whether we call ourselves artists...

Biodance - Ingrid Slack

Biodance is good for the body, good for the soul and good for the mind...

Body Blessing & Positive Postures - Colin Brice

This is a place and space to be who you are as you are.

Contact Dance Improvisation Workshop & Jam - Stone Red Fire

A fusion of meditation, yoga, acrobatics, tai chi, and dance...

Contemporary Dance: Imagination and Communication - Lewis Wheeler

"Dance first. Think later. It is the natural order" Samuel Beckett

Craft to Relax - Clare Jarvest

Crafting can help ease stress, increase happiness and improve your health...

Creative Writing (adults only) - Maureen Levy

Come; play with words and ideas in this creative writing class...

 

Dance Of Awareness - Nick & Lou

Let go into the Dance of Awareness.
Find your own dance, free your energy, enjoy your body in movement, touch your own inner wisdom and joy.

Deep Dive Trance Dance - Will Softmore

Discover how you want to move and what happens when you do that with awareness and intention...

Ecstatic Dance - Hart Floe

Downtempo, exotic, spiritual sounding dance beats...

Ecstatic Dance - Will Softmore

Move how you want to move. Dance like no-ones watching (no-one is watching).

Energy Medicine 101 - Maria Barrington

Identify and rebalance disturbed or disrupted energy flows...

Energy medicine for cosmonauts: introducing SCENAR and PhysioKey - Katherine Darton

Katherine introduces a type of electrotherapy, first developed by the Russians as part of the space programme... 

Essential Oils and the Angelic Realm - Maria Barrington

Focusing on the energetic connection between essential oils and the Archangels...

Flowing Vinyasa - Jane Sleven

Heart opening, grounding and more...

Guitar Workshop - Andy Gilbert

​Unlock the technique of improvising. You just need a guitar and time to practise...

Hang and Udu Workshop - Barry Mason

Learn to play these incredible instruments.
Once heard, never forgotten.

Healing workshops and Shamanic Sound Bath - Leticia and Quinto

With heartfelt compassion it is their joy to support you with love and wisdom on your journey...

Henna Workshops - Cath McDermott and Elise (Freddy) Shortman

Henna and Face/Body painting for children and adults. 

Hypnosis Lounge & Cacao Cafe - John & Heloise

Imagine a lounge where relaxation and your wellbeing are the focus...

INTRODUCTION TO MEDIUMSHIP - Michelle Rees

Each workshop will focus on different aspects of spiritual and psychic development for the beginner... 

Let's Get Vulnerable - Dave Binder

Have an opportunity to get as vulnerable as you like and share the blocks to the awareness of loves presence...

Listening Hands - Helen Holt

Learn the basics of this gentle hands-on therapy...

Making Sense Of Your Dreams - Alex and Evie Mowbray

What if dreams enable your heart to talk to your head while your brain is resting?

Map Dowsing - Geoff Mitchell

Dowsing from anywhere you care to be...

Max Interval Training - Lifetime Fitness

Work as hard as you can for 3-minute intervals, with 30-second periods of rest in between.

Meditation and Dragons - Ken Collinson

Master wizard and meditation coaching session...

Mindset: How To Achieve Your Dreams - James Ainsworth

The key to your dreams is in the subconscious mind and knowing how to change it.  

Mining your Akash - Maria Barrington

This workshop will take you on a guided visualisation to connect with your Akashic Records...

Music & Dance - ​Magdalena Atkinson

Morning chants, shakti dance... and more.

Overtone Singing - Val Stagg

Learn an ancient vocal sound art... 

Pathways to the Voice - Lucy Wylde

Move towards a better understanding and connection to your voice...

Pilates For All - Nikki Middlemass

Suitable for people of all age groups and levels of fitness.

Poetry and Spoken Word Stage

An 'Open Stage' for sharing poetry and the written word.

Pranayama Ancient Techniques For Self-Healing - Sangeeta Chohan

Learn to use your breath as a powerful tool to build physical and mental vitality...

Qigong, Meditation and the Magic of the Breath – Nick Neter

Qigong, meaning ‘cultivating life energy’, seeks to align the breath with movement and stillness to develop the body, mind, deepen awareness  and increase vitality, promote healing and general wellbeing.

Quantum Consciousness - Ros Paxman

Recognising the vital role consciousness plays in leading-edge quantum physics...  

 

 

Rebirth - Lucy Pattinson

Peacefulness and discovery...

Rebirthing (Source Breathwork) - Douglas Crawford

Rebirthing or Source Breathwork is a powerful breathing process, based on the philosophy that thought is creative...

Russian Creator Knowledge - Ros Paxman

Exploring consciousness technologies...

Seven Steps To A Happier Life - Ingrid Slack

An interactive workshop based on positivity...

Shakti Dance and Ecstatic Dance - Tess John

A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation and Synchronised Mantra with Movement...

Shamanic Drumming Circle - Jonathan Weekes

Bathe in the sacred rhythms of the drum...

Shamanic Journey To The Upper World - Valerie Stagg

Shamanic journeys and ceremonies to empower and connect to the wild and wise self...

Spiritual Yoga - Lulu Johns

A beautiful blend of spiritual yoga...
 
 

Sun Salutation - Vicky May

We will merge with nature and practice yoga in the open air...

Thai Yoga Massage & Pamper Yourself Workshop - Hardika Ladva

Come and learn some simple Thai Yoga massage techniques which you can apply on partners, friends and family...

The Living Workshops - Movement, Chanting, Meditation, Reflection - Mahesh Hayward

Living in the moment, living in the heart, living in the truth of self...

The Real Me - Jon Athawes

A rare and precious opportunity to take stock of your life...

The Spirit of Being (SoBeing): Becoming the Conscious Architect of Your Future - John Vincent

Become happier, maximise your opportunities and achieve your best health, wealth and happiness...

The Wild Voice - Valerie Stagg


 Explore * Express * Experiment

Transformation with the Soul Whisperer - Tony Mills of 'Energetic Wisdom'

Experience Tony’s unique, fast track methods to health and well-being...

Words and pictures: interactive art workshop - Anne Grenyer

Exploring powerful words that have meaning for us...

You Having A Laugh: The Spirit of Improvisation - Jon Athawes

A laughter filled session which teaches the skills of improvisation in a positive and supportive environment...