Wellbeing

All workshops are free with the festival entrance fee....
Adult Workshops

All workshops are free with the festival entrance fee

Absorbing the Spirit of the Forest (Shinrin-Yoku) - Martin Hills

Go to a Forest. Walk slowly. Breathe. Open all your senses...

Active Fascial Releasing & Muscle Stretching For "Sporty Types" - Sara Dennis

This class will not only stretch your muscles but it will also hydrate & nourish your fascia...

African Drumming - Stone Red Fire

Ritual Contemplative African Drumming

Alchemy Woman Coaching - JoRae

Practical, creative, holistic tools for women to explore aspects of their womanhood...

Art For The Journey - Alex and Evie Mowbray

A spiritual capacity is built in, regardless of whether we call ourselves artists...

Biodanza - Ingrid Slack

Biodanza is good for the body, good for the soul and good for the mind...

Body Blessing & Positive Postures - Colin Brice

This is a place and space to be who you are as you are.

Celtic Knotwork, Labyrinths and Mazes - Katherine Darton

We will discuss labyrinths and mazes, and look at different designs and what they are thought to signify... 

Contact Dance Improvisation Workshop & Jam - Stone Red Fire

A fusion of meditation, yoga, acrobatics, tai chi, and dance...

Contemporary Dance: Imagination and Communication - Lewis Wheeler

"Dance first. Think later. It is the natural order" Samuel Beckett

Craft to Relax - Clare Jarvest

Crafting can help ease stress, increase happiness and improve your health...

Creative Writing (adults only) - Maureen Levy

Come; play with words and ideas in this creative writing class...

 

Dance Of Awareness - Nick & Lou

Let go into the Dance of Awareness.
Find your own dance, free your energy, enjoy your body in movement, touch your own inner wisdom and joy.

Deep Dive Trance Dance - Will Softmore

Discover how you want to move and what happens when you do that with awareness and intention...

Despacho Shamanic Healing - Angel Joughin-Coppin

Helping to pave the way for you to come into greater alignment with the world around you. 

Drawing For The Truly Terrified - Anne Brierley & Elaine Watt

Think you can’t draw? 
Come along to this session and let us prove you wrong.

Dynamic Meditation & Kundalini Meditation - Mark & Monica

Playful methods of meditation to get into a state that is thoughtless yet blissful...

Ecstatic Dance - Hart Floe

Downtempo, exotic, spiritual sounding dance beats...

Ecstatic Dance - Will Softmore

Move how you want to move. Dance like no-ones watching (no-one is watching).

Emotion Code Heartwall Session - Maria Barrington

Releasing trapped emotions enables the body/mind/spirit to return to balance...

Essential Oils To Help Balance The Chakra System - Maria Barrington

Focusing on the energetic connection between essential oils and the Chakras...

Family Constellations - Iban Miguel Antolin

A workshop of discovery and liberation...

Fire Ceremony - Angel Joughin-Coppin

Take your wishes and gratitude to the sacred fire...

Flowering Of Your Life Ceremony - Angel Joughin-Coppin

Calling the spirits for help, illumination and guidance...

Flowing Vinyasa - Jane Sleven

Heart opening, grounding and more...

Guitar Workshop - Andy Gilbert

​Unlock the technique of improvising. You just need a guitar and time to practise...

Hang and Udu Workshop - Barry Mason

Learn to play these incredible instruments.
Once heard, never forgotten.

Hatha Yoga - Raimonda Richards

A strong and dynamic alignment-based class...

Hatha Yoga - Vicky May

We will merge with nature and practice yoga in the open air...

Healing workshops and Shamanic Sound Bath - Leticia and Quinto

With heartfelt compassion it is their joy to support you with love and wisdom on your journey...

Helping Hearts Heal - Liz Taylor

Is your heart: Broken? Lost? Stuck?

Henna Workshops - Cath McDermott and Elise (Freddy) Shortman

Henna and Face/Body painting for children and adults. 

Homeopathy For First Aid And Minor Ailments - Sara Dale

A gentle and holistic system of healing that stimulates the body to heal itself...

 

Hypnosis Lounge & Cacao Cafe - John & Heloise

Imagine a lounge where relaxation and your wellbeing are the focus...

Improvisational Comedy Workshop (Adults Only) - Mo Levy

Come and learn the basic rules of improv and have fun putting them into practice...

Indian Head Massage Workshop - Emma Burton

Enjoy the healing and relaxing benefits of Indian head massage...

Introducing Gestalt - Iban Miguel Antolin

Acquire and maintain meaningful perceptions in an often chaotic world...

INTRODUCTION TO MEDIUMSHIP - Michelle Rees

Each workshop will focus on different aspects of spiritual and psychic development for the beginner... 

Listening Hands - Helen Holt

Learn the basics of this gentle hands-on therapy...

Making Sense Of Your Dreams - Alex and Evie Mowbray

What if dreams enable your heart to talk to your head while your brain is resting?

Max Interval Training - Lifetime Fitness

Work as hard as you can for 3-minute intervals, with 30-second periods of rest in between.

Meditation and Dragons - Ken Collinson

Master wizard and meditation coaching session...

Mindset: How To Achieve Your Dreams - James Ainsworth

The key to your dreams is in the subconscious mind and knowing how to change it.  

Music & Dance - ​Magdalena Atkinson

Morning chants, shakti dance... and more.

Nature's Bounty: Harmonious Herbs - Debs Gulliford

An interactive workshop exploring herbs and their uses...

Nonviolent Communication - Philippe Christof

A series of workshops introducing a different insight from Nonviolent Communication and how it can be applied in everyday life...

Opening & Healing Your Heart - Crystalline Goldenhart


A powerful experiential journey to release blocks to experiencing a greater love and harmony within.

Overtone Singing - Val Stagg

Learn an ancient vocal sound art... 

Pathways To A Happier Life - Ingrid Slack

An interactive workshop based on positivity...

Pathways to the Voice - Lucy Wylde

Move towards a better understanding and connection to your voice...

Pilates For All - Nikki Middlemass

Suitable for people of all age groups and levels of fitness.

Pilates For Beginners, Whatever Their Fitness – Sara Dennis

This class will help you to understand the principles of Pilates...

Pilates For Neck And Back Issues - Sara Dennis

For those of you with neck or back problems, this is an area which Sara specialises in... 

Poetry and Spoken Word Stage

An 'Open Stage' for sharing poetry and the written word.

Pranayama Ancient Techniques For Self-Healing - Sangeeta Chohan

Learn to use your breath as a powerful tool to build physical and mental vitality...

Public Speaking - Caroline Young

Go into a space where you can learn the necessary skills to speak in public...

Qigong, Meditation and the Magic of the Breath – Nick Neter

Qigong, meaning ‘cultivating life energy’, seeks to align the breath with movement and stillness to develop the body, mind, deepen awareness  and increase vitality, promote healing and general wellbeing.

Quantum Consciousness - Ros Paxman

Recognising the vital role consciousness plays in leading-edge quantum physics...  

 

 

Rebirth - Lucy Pattinson

Peacefulness and discovery...

Rebirthing (Source Breathwork) - Douglas Crawford

Rebirthing or Source Breathwork is a powerful breathing process, based on the philosophy that thought is creative...

Satyananda Yoga - Mariette Labelle

Easy asanas and introduction to meditation...

Self Love Circle (Love Without Condition) - Gill Pinnington

Remembering how it is to love ourselves without condition...

Shakti Dance and Ecstatic Dance - Tess John

A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation and Synchronised Mantra with Movement...

Shamanic Drumming Circle - Jonathan Weekes

Bathe in the sacred rhythms of the drum...

Shamanic Journey To The Upper World - Valerie Stagg

Shamanic journeys and ceremonies to empower and connect to the wild and wise self...

Sharing Circle - Dave Binder

​A safe space will be created as people are invited to have an opportunity to be vulnerable and share some beliefs about themselves...

Simplify Your Life - Linzi Martin

Find happiness, make Pom Poms while we discuss 1. how we use our 24hrs and 2. mindful awareness....

Soul Midwifery: exploring the gifts of being alongside - Mandy Preece

Comfort and offer solace and care to help soothe pain and anxiety...

Sound Circle Meditation - Judith Quin

A sound circle group meditation - appropriate for all ages...

Spiritual Yoga - Lulu Johns

A beautiful blend of spiritual yoga...
 
 

Stillpoint - Ros Paxman

The 'space between the breath' sought after by meditators and gurus the world over...

Symphonic Gong Therapist - Ali McNab

Changing the frequency of thought from negative to positive... and much more.

Tai Chi - Russel King

"Blessed are the curious, for they shall have adventures."

Tantra - Becky Price

Explore tantra and create more conscious connections with others...

Thai Yoga Massage & Pamper Yourself Workshop - Hardika Ladva

Come and learn some simple Thai Yoga massage techniques which you can apply on partners, friends and family...

The Living Workshops - Movement, Chanting, Meditation, Reflection - Mahesh Hayward

Living in the moment, living in the heart, living in the truth of self...

The Real Me - Jon Athawes

A rare and precious opportunity to take stock of your life...

The Spirit of Being (SoBeing): Becoming the Conscious Architect of Your Future - John Vincent

Become happier, maximise your opportunities and achieve your best health, wealth and happiness...

The Spirit of Healing, Abundance and Dreaming - Tracy Hurley and Loran Northey

Creating a clear connection to help manifest what you want and need...

The Wild Voice - Valerie Stagg


 Explore * Express * Experiment

Transformation with the Soul Whisperer - Tony Mills of 'Energetic Wisdom'

Experience Tony’s unique, fast track methods to health and wellbeing...

Understanding Our Selves Through The Lens of The Enneagram - Natasha Young

Understanding a system of 9 personality types which individuals orientate towards...

Visiting The Akashic Records To Release Blocks Affecting Your Life - Maria Barrington

A guided meditation to visit your akashic records, the repository of every life you have ever lived...

Words and pictures: interactive art workshop - Anne Grenyer

Exploring powerful words that have meaning for us...

Yoga for the Vagina - Tamra Mercieca

A lush practice to balance the pelvic floor, heal the sexual organs and nourish a woman’s whole being...

Yoga Synergy - Stefan

A sensuous inner cuddle for body and soul...

You Having A Laugh: The Spirit of Improvisation - Jon Athawes

A laughter filled session which teaches the skills of improvisation in a positive and supportive environment...

Your Groove - Tom Dale

Improvisational, contemporary dance and choreography. 

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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