Wellbeing

All workshops are free with the festival entrance fee....

Nonviolent Communication - Philippe Christof

Have you ever been in an argument, where you were it turns out you were talking about completely different things?

Have you found yourself struggling in personal relationships where there is blame, criticism, judgement or a sense of power and dominance?

Using the tools of Nonviolent Communication (NVC) we can begin to transform conflict, gain insight and clarity, and re-learn how to celebrate life in our everyday relationship with ourselves and others.

"With NVC we learn to hear our own deeper needs and those of others. Through its emphasis on deep listening - to ourselves as well as others - NVC helps us discover the depth of our own compassion. This language reveals the awareness that all human beings are only trying to honour universal values and needs, every minute, every day". (cnvc.org)

About Philippe

​Philippe has been a teacher in the prison system for 12 years and currently works with young adults developing their creative skills and confidence. Philippe is also a Yoga and Mindfulness teacher. During the festival Philippe will be leading a series of three workshops introducing a different insight from Nonviolent Communication and how it can be applied in everyday life.

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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