Wellbeing

All workshops are free with the festival entrance fee....

Public Speaking - Caroline Young

Scared of public speaking?

Are you required to speak in front of an audience?

Let Caroline encourage you to conquer your fear by dealing with it head on...


"I can help you gently leave your comfort zone, feeling safe to go beyond your limitations, and into a space where you can learn the necessary skills to speak in public.

I will use an eclectic approach to teach you the physical and mental skills that will make you a public speaker. Classes encompass a melange of techniques - breathe work, guided relaxation, diction skills, vocal exercises and attention to posture.

I will help you get in touch with a text so that you turn the words into something which paints a picture in the audience's mind.

If you believe that you cannot be assertive and stand up for yourself in life I will help you find your voice and give you the confidence to use it.

We will consider all the characteristics of a good speaker and by the end of our session together you will have a profound understanding of how to utilise and apply these techniques.

I look forward to working with you..."

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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