Expression & Meditation

Expression

Expression workshops include musical expression, singing, acting and more. Below are the workshops confirmed to date, although the full program will not be confirmed until the end of March. Normally each teacher will teach 3 sessions during the week, so if you miss one session one day, you can catch it on another day:

Creative Writing (adults only) - Maureen Levy

Come; play with words and ideas in this creative writing class...

 

Hang and Udu Workshop - Barry Mason

Learn to play these incredible instruments.
Once heard, never forgotten.

Improvisational Comedy Workshop (Adults Only) - Mo Levy

Come and learn the basic rules of improv and have fun putting them into practice...

Pathways to the Voice - Lucy Wylde

Move towards a better understanding and connection to your voice...

Public Speaking For Beginners And Improvers - Caroline Young

Go into a space where you can learn the necessary skills to speak in public...

Sound Bath - Craig Winterburn

The perfect journey to help your mind, body and soul, relax and rejuvenate.

Tai Chi - Rosie Harris

Tai Chi improves body balance and also produces a meditative, relaxed mind...
 

The Evolution Of Consciousness - Yap

Stabilising the Human Mind | The Transcendental Narrative 

Tribal Jam - Carolina

This is a circle for fun as much as it is harmony...

West African Based Rhythms - Craig Winterburn

Drawing from his wealth of experience, Craig's workshops will give you drumming confidence... 

 
 
 

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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