Expression & Meditation

Expression

Expression workshops include musical expression, singing, acting and more. Below are the workshops confirmed to date, although the full program will not be confirmed until the end of March. Normally each teacher will teach 3 sessions during the week, so if you miss one session one day, you can catch it on another day:

African Drumming - Stone Red Fire

Ritual Contemplative African Drumming

Creative Writing (adults only) - Maureen Levy

Come; play with words and ideas in this creative writing class...

 

Dynamic Meditation & Kundalini Meditation - Mark & Monica

Playful methods of meditation to get into a state that is thoughtless yet blissful...

Guitar Workshop - Andy Gilbert

​Unlock the technique of improvising. You just need a guitar and time to practise...

Hang and Udu Workshop - Barry Mason

Learn to play these incredible instruments.
Once heard, never forgotten.

Music & Dance - ​Magdalena Atkinson

Morning chants, shakti dance... and more.

Overtone Singing - Val Stagg

Learn an ancient vocal sound art... 

Pathways to the Voice - Lucy Wylde

Move towards a better understanding and connection to your voice...

Poetry and Spoken Word Stage

An 'Open Stage' for sharing poetry and the written word.

Shamanic Drumming Circle - Jonathan Weekes

Bathe in the sacred rhythms of the drum...

Sound Circle Meditation - Judith Quin

A sound circle group meditation - appropriate for all ages...

The Wild Voice - Valerie Stagg


 Explore * Express * Experiment

You Having A Laugh: The Spirit of Improvisation - Jon Athawes

A laughter filled session which teaches the skills of improvisation in a positive and supportive environment...

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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