Dance

There are two dance studios at Sun and Moon, with different forms of dance to try out throughout the day. Below are the dance sessions confirmed to date, although the full program will not be confirmed until the end of March. Normally each teacher will teach 3 sessions during the week, so if you miss one session one day, you can catch it on another day:

 

Biodanza - Ingrid Slack

Biodanza is good for the body, good for the soul and good for the mind...

Contact Dance Improvisation Workshop & Jam - Stone Red Fire

A fusion of meditation, yoga, acrobatics, tai chi, and dance...

Contemporary Dance: Imagination and Communication - Lewis Wheeler

"Dance first. Think later. It is the natural order" Samuel Beckett

Dance Of Awareness - Nick & Lou

Let go into the Dance of Awareness.
Find your own dance, free your energy, enjoy your body in movement, touch your own inner wisdom and joy.

Deep Dive Trance Dance - Will Softmore

Discover how you want to move and what happens when you do that with awareness and intention...

Ecstatic Dance - Hart Floe

Downtempo, exotic, spiritual sounding dance beats...

Ecstatic Dance - Will Softmore

Move how you want to move. Dance like no-ones watching (no-one is watching).

Shakti Dance and Ecstatic Dance - Tess John

A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation and Synchronised Mantra with Movement...