Dance

A fun, fast and exhilarating workshop!

Biodanza is good for the body, good for the soul and good for the mind...

A fusion of meditation, yoga, acrobatics, tai chi, and dance...

"Dance first. Think later. It is the natural order" Samuel Beckett

Let go into the Dance of Awareness.
Find your own dance, free your energy, enjoy your body in movement, touch your own inner wisdom and joy.

Discover how you want to move and what happens when you do that with awareness and intention...

Downtempo, exotic, spiritual sounding dance beats...

Move how you want to move. Dance like no-ones watching (no-one is watching).

Dance with grace and beauty...

A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation and Synchronised Mantra with Movement...

Dance like noone's watching!