Our life is so full of doing that's it's beautiful just to be in the moment, mindful. 
A sacred space offers that.

An interactive workshop based on positivity...

Sarah-Jane has been teaching 1950s Rock n Roll dance to absolute beginners since 2012...

Go to a Forest. Walk slowly. Breathe. Open all your senses...

Ritual Contemplative African Drumming

Living life fully with clarity, vision and active participation...

Biodance is good for the body, good for the soul and good for the mind...

A fusion of Eastern and Western techniques, designed to be fun and easy to learn...

Experience and enjoy many different meditation practices...

A fusion of meditation, yoga, acrobatics, tai chi, and dance...

"Dance first. Think later. It is the natural order" Samuel Beckett

Discover, learn... empower

Come; play with words and ideas in this creative writing class...

Introducing and improving the concept of Holistic Health...

Identify and rebalance disturbed or disrupted energy flows...

Katherine introduces a type of electrotherapy, first developed by the Russians as part of the space programme... 

Focusing on the energetic connection between essential oils and the Archangels...

This workshop will teach you the basics of Feng Shui...

Natural body movements in relation to gravity...

Immerse yourself in the healing energy of sound...

Learn to play these incredible instruments.
Once heard, never forgotten.

With heartfelt compassion it is their joy to support you with love and wisdom on your journey...

Enjoy the healing and relaxing benefits of Indian head massage...

All hail the wild and wonderful, home-grown SAM Band...our very own musical collaboration. All are welcome to join in!

We will discuss labyrinths and mazes, and look at different designs and what they are thought to signify... 

Learn to draw your own mandala...

Enable body and mind come back into balance...

This workshop will take you on a guided visualisation to connect with your Akashic Records...

Suitable for people of all age groups and levels of fitness.

A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation and Synchronised Mantra with Movement...

Come and learn some simple Thai Yoga massage techniques which you can apply on partners, friends and family...

Developing a Sense of Self and Building Self Esteem for children aged 8-12.

Age 13+ Come and join the Sun and Moon youth band and get ready to perform. No experience required