Alexander Technique - Lisa Venables

In this workshop you will discover the Interactive Teaching Method approach to the work of FM Alexander.  

The ITM Alexander Technique is a powerful tool for change that can bring about lasting improvements in physical and mental performance.  
It can be used to enhance a person's coordination and comfort in everyday tasks, as well as more specialised activities such as music, dance or sport.  

From its very beginning, the ITM Alexander Technique has been used both to solve problems and to find simpler solutions.  
This workshop is designed to give participants inspirational guidance and instruction in how to apply the principles and ideas that make up Alexander's work for themselves.

About Lisa
Lisa is a horse riding and yoga teacher and of course a qualified Alexander Technique teacher with many years of experience.  Lisa is currently in the third year of her ITM Alexander Technique trainers training course (in addition to the four year teacher training program in 2008).

Private sessions are also available.  Thirty minutes cost £35.  Please call Lisa to arrange on 07711 067581.